It’s no secret that breathing in fresh air and venturing into the great outdoors can do you a world of good. If you’re guilty of spending too much time indoors, maybe it’s time to embrace outdoor living. Here are some easy ways you and your kids can get out more.
Switch up the school run
Do you drive to the school gates or drop your kids off at daycare in the car? Is it only a short drive away? If so, why not ditch your wheels and walk instead? You’ll save yourself money on gas, and you’ll be doing your bit for the environment. You can also enjoy the scenery and get your body moving. You may also be able to walk instead of using public transport or your car to get to the shops or visit friends and family.
Try outdoor pursuits
If you have kids, you may think that outdoor pursuits aren’t the best idea. But there are lots of activities that are suitable for toddlers. You can go on a family bike ride, or go for a walk in the park or by the lake. If you have older kids, you could also give kayaking or climbing a go.
Maximize your time in the garden
Most of us associate spending time in the garden with the spring and summer months. But just because it drops cooler, this doesn’t mean you have to retreat indoors. Wrap up and play out in the snow or collect the colorful fall leaves. Snuggle up in a hammock with a blanket or research outdoor fireplaces. This will enable you to enjoy being out in the open without getting cold.
Give outdoor sports a go
When you hear people talk about exercising, you may immediately think of going to the gym. But there are lots of sports and activities you can do outside. Take a yoga mat to the beach or sign up for a running club. If you’re keen for the kids to exercise more, you could look into local soccer teams, or join a tennis club.
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Take lessons outside
Are your kids learning about trees or insects at school? If so, why not treat them to some fun, educational lessons in the outdoors? You can follow a nature trail or take some books with you and try and spot birds and bugs. Children often learn better when they find things fun and interesting.
Camping is one of the best types of vacation if you want to escape it all on a budget. When you go camping, you get unrivaled access to amazing beauty spots, and you can try all kinds of fun activities. Go hiking or cycling if you have older kids, or enjoy a day at the beach with younger kids. You may miss out on creature comforts for a day or two. But you can spend quality time together in some of the most spectacular settings out there.
Do you spend nearly all your time indoors? Being out in the open can do you a power of good. If you’d like to get out more, take these simple suggestions on board. You’ll be amazed at the difference some fresh air can make.